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Showing posts with the label Digital Eye Strain

Computer vision syndrome (Digital eye strain)

Computer vision syndrome (Digital eye strain), is a group of eye and vision related problem which are as follows Itching Tearing Dryness Redness It results from prolonged computer, tablet, e-reader and cell phone use. In today’s work environment (both IT and Non-IT world) an average person is spending close to 8-9 hours looking at a computer screen. Apart from working hours, we add lot of screen time to our lives by mobile phone and TV use. Due to Digital eye strain, Your eyes may feel tired or uncomfortable. You may not be able to focus normally. This eye strain is very common in both children and adults. Who are at more risk to Computer vision Syndrome(CVS)? You may be at greater risk if you: View your digital device at the wrong angle or wrong posture Are too close to your digital device screen Have eye problems (even minor ones) not corrected with glasses or contact lenses Don’t take breaks while you are working Work in dim lit room As a result, the eye focusing ...

Digital Eye Strain

Introduction Most of our life revolves around the digital screen, be it the computer or laptops, mobiles, and TV screens. This prolonged exposure causes serious damage to our eyes and causes redness and dryness in the eyes. This condition is termed as digital strain or computer eye syndrome or computer vision syndrome. Almost 60% of the people using the digital screen for a long period experience symptoms of computer eye syndrome. Computer Eye Syndrome Or Digital Strain When we expose to the digital devices such a computer, laptop, tablets, TV screens, and mobile phones for a prolonged period, there is a feeling of discomfort in our eyes. This is known as computer eye syndrome or digital strain. This is because digital devices emit blue light rays. When we work on the digital screen, our eyes have to accommodate frequently on the screen. This results in the straining of the eyes. Further, the glare and flickering of light on the screen also play a role in the straining of eyes. Althoug...